Cherish food, eat only what you need, buy only what you can eat. Work hard, if you really want it that badly, hard works always beat obstacles eventually. Say no to effortless fortune, it is the only known shortcut to misfortune and misery. Live strong, you are blessed enough to be among ones who enjoys long life expectancy, you don't have a right to give up on life. Exercise, maintain a healthy mindset and strong body, protect yourself from diseases and unexpected threats.
