My last words to you if I must die tomorrow 038:

Utilize your emotion, even if people say you are emotional. Stay positive, channel your negative emotion into something else. For example, harsh words or comments can be demoralizing and can cause depression. However the negative emotion generated by the input source does not help the situation at all. 

"Goku does not squat down and cry like a little girl when he face strong enemies, he charges up and become Super Saiyan."   Mic

Instead of dwelling upon negativity and having a daunting past, turn the switch, twist the sad sensation into anger, which actually carries somewhat of positive energy. 

When people start judging you: "I want to prove you wrong!"

When your parents think you cannot make it: "you have never seen my true potential yet!"

When you classmate make fun of you: "F@&# you all I'm going to Harvard!"

Dwelling will not change your destiny, unless you change its property into something called Negative Motivation, that has the virtue of rapidly moving forward to prove some point. (Some people take it too far, handle emotion with care)

Mic

12/29'11

My last words to you if I must die tomorrow 037:

Be aware of your wellness, many injuries and/or diseases can be prevented simply by adding/subtracting something regularly. If you smoke too much, subtract it from your life, if you exercise too little, add it to your life. Something as simple as brushing your teeth to 30 sit-ups before you go to work, can provide you the extra-kick than regular body without any "editing". According to the Latte Effect, even 30 sit-ups a day or 20 minutes jog, in 4 months your body can be really toned. The important part is to pay more attention to your body, understand what it needs, so you can do the math correctly.

Mic
12/28'11